Post-LASIK Lifestyle Upgrades: Driving, Travel, Fitness

The little wins add up: fewer fogged lenses, simpler trips, easier workouts.

Driving

• Daytime: many people notice immediate convenience; always follow legal clearance before driving post‑op.
• Night: glare/halos can be more noticeable early. Use anti‑reflective windshield care and allow time for adaptation.
• Sunglasses: keep a pair in the car to reduce light sensitivity in the first weeks.

Travel

• Flights: cabin air is dry; use preservative‑free tears before boarding and during flight.
• Packing: bring drops, night shields if still using them, and a copy of post‑op instructions.
• Time zones: set medication reminders to local time and avoid rubbing when tired.

Fitness

• Light activity: walking and gentle cardio often resume within days—confirm timing with your surgeon.
• Sweat and water: avoid pools/hot tubs and contact sports until cleared; use a sweatband early on.
• Eye protection: sport glasses for impact‑prone activities even after healing.

Everyday upgrades

• Screen work: adjust font sizes; schedule regular blink breaks to manage dryness.
• Outdoors: no fogging from masks/cold; sunglasses become your go‑to accessory.
• Hobbies: cameras, VR headsets, and helmets fit more comfortably without glasses.

Enjoy the conveniences while respecting healing timelines. If anything feels off—especially increasing pain or sudden blur—call your surgeon.